Self-Defence Classes
Self-Defence Classes
Gain confidence in your ability to manage threatening situations using simple and effective techniques. Come and join our local classes in Brixton and empower yourself with realistic Self-Defence training in a friendly and supportive community. All classes are beginner friendly.
Women who want to explore self-defence, confidence-building, and boundary-setting in a supportive group environment can also find tailored resources and discussions here: Learn more about Women’s Self-Defence.
I’m new to self-defence - are these classes suitable for me?
Absolutely. Most people who come to class have never done self-defence before. We start with simple, practical drills and build skills at a pace that feels supportive and achievable.
What will I learn?
Our classes focus on both the theory and practical aspects of self-defence.
Open to everyone aged 15 and over, our comprehensive training program teaches skills in de-escalation, boundary-setting, and personal safety. You’ll also develop the physical techniques needed to protect yourself while improving strength, fitness, and confidence.
What does a typical class look like?
Sessions start with a warm-up that also includes simple techniques drills. We then explore de-escalation or boundary-setting together as a group before practising in pairs. Each class also includes a physical skill, such as striking or floor escapes, and finishes by bringing everything together in a live scenario drill, always at a level you feel comfortable with. Students are encouraged to work at their own pace, and nothing is compulsory.
Community
Train with people from your local Brixton community in a safe, welcoming club.
Self-defence can be a challenging subject, so we keep sessions light and fun while providing realistic guidance on real-life non-consensual violence. Our classes give you the tools and confidence to better manage threats in everyday situations.
I’m nervous about joining on my own - will I feel comfortable?
Yes. Most people come to class on their own, and creating a safe, welcoming atmosphere is central to how we teach. Sessions are supportive, respectful, and always handled with care.
Book your free trial class
Click below to book your free trial class at Brixton Self-Defence