Blog
Surviving the Ground: Practical Techniques For Escaping If You End Up on the Floor
Techniques that work on the floor in self defence
Self-Defence for Everyone in Brixton: Real Skills, Real Support, Real Confidence
Learn why are self defence classes are for everyone
5 Essential Self Defence Techniques Every Beginner Should Master
5 self defence techniques everybody should learn
The Day to Day Skills of Self Defence
The physical skills of self defence are important but the habits of self defence are a much more effective deterrent.
Resetting your default: desensitising your reactions to help you better manage confrontation
Learn to reset your default
From Kickboxing to Real-World Skills: Clem’s Self-Defence Journey
Real student real stories!
What Do I Need to Do for Home Security?
Everything you need to know to increase home security.
Real People. Real Skills. Meet Sakina, one of our students
Meet Sakina one of our self defence students and hear what she has to say about class.
Thinking About Trying Self-Defence? 7 Questions You Might Be Too Shy to Ask
Read this article to discover the answers to some common self defence questions.
Everyday Confidence Starts Here: Self-Defence for Brixton Locals
Gain confidence with our self defence classes
The Psychology of a Criminal: What They Look for in a Victim – and How to Avoid Becoming One
Understand criminal psychology to avoid becoming a victim.
Common Self-Defence Myths Debunked
What are some common myths found in self defence and why they can be dangerous.
Why Every Woman Should Attend Our Self Defence Classes
Why every woman should learn the skills required to defend themselves!
Spotting Danger Before It Happens: How to Recognise the Warning Signs of a Potential Attacker
Learn to recognise the danger signs of a potential attacker and what you can do to defend yourself.
Reasonable Force in Self-Defence: UK Law and When You Can Legally Defend Yourself
Learn the importance of understanding UK law in relation to defending yourself.
What Strikes Work in Self Defence?
What strikes and techniques should you use in self defence?